Welcome to A Date With Darkness Podcast. This podcast is dedicated to those who have been hurt by love and abuse, through their relationships with narcissistic people. The purpose of the podcast is to deepen the understanding of hurtful and traumatic relationships which have been a source of unspoken pain and trauma. In the episodes I will be chatting with various experts in various fields to provide education, tips, resources, and information for those who are survivors of abusive relationships. I will combine my expertise of forensics, domestic violence, and work in various mental health fields to have an intimate discussion with you about abusive relationships, characteristics of dangerous and manipulative people, how to move beyond the victim role, learn to love and heal from the wounds of toxic relationships. If you have a question about the podcast or you want to get in touch with me directly, please feel free to email me at adatewithdarkness@gmail.com. Thank you so much for listening!

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14. Messing With My Emotions: The Roller Coaster of Emotionally Abusive Relationships

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Dr. Vanessa Abernathy, a licensed clinical psychologist explains what emotional abuse is, and how we can reset and reboot our lives after enduring the rollercoaster of emotions associated with emotional abuse.

Resources Mentioned:

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder, by Randi Krieger and Bill Eddy

Boundaries When to Say Yes, How to Say No To Take Control of Your Life; By Henry Cloud

Women’s Resource Center

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Randi Krieger

To connect with Dr. Abernathy, please visit website www.vabernathypsyd.org Instagram: Vabernathypsyd Twitter: Vabernathypsyd