Welcome to A Date With Darkness Podcast. This podcast is dedicated to those who have been hurt by love and abuse, through their relationships with narcissistic people. The purpose of the podcast is to deepen the understanding of hurtful and traumatic relationships which have been a source of unspoken pain and trauma. In the episodes, I will be chatting with various experts in various fields to provide education, tips, resources, and information for those who are survivors of abusive relationships. I will combine my expertise of forensics, domestic violence, and work in various mental health fields to have an intimate discussion with you about abusive relationships, characteristics of dangerous and manipulative people, how to move beyond the victim role, learn to love and heal from the wounds of toxic relationships. If you have a question about the podcast or you want to get in touch with me directly, please feel free to email me at adatewithdarkness@gmail.com. Thank you so much for listening!

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23. Stop the People Pleasing and Teach People How to Respect Your Boundaries

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In this episode, Latasha Matthews, LPC and I have a candid discussion about boundaries. Latasha is the owner of Illumination Counseling and Coaching and she explains what boundaries are, why they are needed for self-preservation, and ways to protect ourselves without feeling guilty. Lack of boundaries and the inability to say no can lead to destructive relationships.

Resources Mentioned:

Boundaries, by Henry Cloud and John Townsend

To connect with Latasha Matthews, LPCC please visit www.illuminationcc.com