Welcome to A Date With Darkness Podcast. This podcast is dedicated to those who have been hurt by love and abuse, through their relationships with narcissistic people. The purpose of the podcast is to deepen the understanding of hurtful and traumatic relationships which have been a source of unspoken pain and trauma. In the episodes I will be chatting with various experts in various fields to provide education, tips, resources, and information for those who are survivors of abusive relationships. I will combine my expertise of forensics, domestic violence, and work in various mental health fields to have an intimate discussion with you about abusive relationships, characteristics of dangerous and manipulative people, how to move beyond the victim role, learn to love and heal from the wounds of toxic relationships. If you have a question about the podcast or you want to get in touch with me directly, please feel free to email me at adatewithdarkness@gmail.com. Thank you so much for listening!

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37. Snooping On Your Ex’s Social Media Account: Exploring The Need to Keep Tabs

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Social Media Week, Episode 2. I am joined by Audrey Townsel, LP and owner of Calyx Psychological Services in Tennessee. We continue discussing reasons why folks can’t let go and continue to spy on their ex’s social media accounts after a breakup. Dr. Townsel also provides tips on how to know when our spying becomes pathological, when to get help, and how to move on.

Resources:

Addicted to Pain, by Rainie Howard

Picking Up the Pieces, by Dee Simone

To contact Dr. Audrey Townsel, please visit her website:

www.calyxpsychological.com